Why I Created Us Before Baby
- loveafterlullabies
- Mar 18
- 3 min read

If you’re expecting a baby—or thinking about becoming parents—you’ve probably spent time preparing for the baby. We have so much time and effort planning for the registry, the nursery, the gear.
But very few couples are taught how to prepare for what matters just as much:
Your relationship.
My mission, is to make the term Pre-parental as common as Pre-Marital.
Here’s the truth I see over and over again in my work with couples:
A baby doesn’t create problems in a relationship—it illuminates what was already there.
And without the right tools, even the strongest couples can find themselves feeling disconnected, overwhelmed, and unsure of how to find their way back to each other.
That’s why I created Us Before Baby.
What Us Before Baby Is
Us Before Baby is a relationship program designed specifically for:
Expectant couples
Couples thinking about having a baby
New parents wanting to stay connected through the transition
This program is focused on prevention, not just repair. Instead of waiting until things feel hard, we prepare your relationship ahead of time so you can navigate:
Conflict and communication
Emotional and physical intimacy
Household roles and expectations
The mental load of parenting
Family boundaries
Why This Program Is Different
Most relationship support happens after things feel broken.
But what if you didn’t have to wait for that?
Us Before Baby gives you:
Practical tools you can use immediately
Conversations most couples don’t know to have
A deeper understanding of each other’s needs and patterns
A foundation that protects your connection during one of life’s biggest transitions
This isn’t about perfection.
It’s about being prepared, intentional, and connected.
The Founding Couples Opportunity
For this first round, I’m opening Us Before Baby to just 20 couples.
These couples will be part of something really special.
As a founding couple, you will:
Go through the full program
Provide feedback on what resonates and what could be improved
Help shape the final version of Us Before Baby
Your experience will directly influence how this program is refined before it becomes an evergreen course available to the public later this fall/winter.
This means you’re not just participating—you’re co-creating something meaningful for future couples.
Why I’m Limiting It to 20 Couples
I want this experience to feel personal, supportive and intentional. And keeping the group small allows me to be more involved, hear your feedback and ensure the program truly meets the needs of couples in this season.
Who This Is For
This program is for you if:
You value your relationship and want to protect it
You want to feel like a team going into parenthood
You’re open to learning, growing, and having meaningful conversations
You don’t want to “figure it out the hard way” later (like I did).
A Personal Note
As a couples therapist, I’ve spent years helping partners find their way back to each other after disconnection has already happened.
And while that work is incredibly meaningful…
I kept thinking:
What if we could support couples before they got there?
That’s the heart behind Us Before Baby.
If This Feels Like the Right Time
If you’re in this season of life and want to feel more prepared, more connected, and more aligned as you step into parenthood…
I would love for you to be one of the 20 founding couples.
This is your opportunity to:
Strengthen your relationship now
Be part of something meaningful
Help shape a program that will support many couples after you
Join the Waitlist / Apply
Oh, I almost forgot! This launches soon, April 2026! Can't wait to see you there :)
-Miranda

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